Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Absolutely not! Our classes are either run outside or at a hired location by us meaning you don't need to have a gym membership to join us!
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
If you are ready to start getting fit while having fun at the same time message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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